What’s the difference between hypertension and high blood pressure? This is a common question among many individuals who are concerned about their heart health. While these terms are often used interchangeably, they actually refer to different aspects of blood pressure management. Understanding the distinction between the two can help individuals better grasp the importance of maintaining healthy blood pressure levels.
High blood pressure, also known as hypertension, is a medical condition characterized by persistently elevated blood pressure readings. Blood pressure is the force exerted by the blood against the walls of the arteries as the heart pumps it around the body. It is measured using two numbers: systolic pressure (the higher number) and diastolic pressure (the lower number). Normal blood pressure is typically around 120/80 mmHg. When either of these numbers exceeds the normal range, it is considered high blood pressure.
Hypertension, on the other hand, is a term used to describe the overall state of having high blood pressure. It is a chronic condition that requires ongoing management and treatment. Hypertension can be classified into two main categories: primary (essential) hypertension and secondary hypertension.
Primary hypertension, also known as essential hypertension, is the most common form of hypertension. It has no identifiable cause and is often referred to as “silent killer” because it can go unnoticed for years. However, it is essential to monitor and manage primary hypertension to prevent complications such as heart disease, stroke, and kidney damage.
Secondary hypertension, on the other hand, is caused by an underlying condition or medication. Common causes of secondary hypertension include kidney disease, hormonal imbalances, thyroid disorders, and certain medications. Identifying and treating the underlying cause is crucial in managing secondary hypertension.
The key difference between hypertension and high blood pressure lies in their scope and implications. High blood pressure is a singular measurement that indicates the immediate state of an individual’s blood pressure. Hypertension, however, refers to the broader condition of having consistently high blood pressure over an extended period.
To manage hypertension effectively, it is important to monitor blood pressure regularly, adopt a healthy lifestyle, and follow the prescribed treatment plan from healthcare professionals. This may include medication, dietary changes, exercise, and stress management techniques. By understanding the difference between hypertension and high blood pressure, individuals can take proactive steps to maintain their heart health and reduce the risk of complications.
