Mouth guards for TMJ, or temporomandibular joint disorder, have become increasingly popular among individuals suffering from this condition. TMJ is a disorder that affects the temporomandibular joint, which is the joint that connects the jaw to the skull. It can cause pain, discomfort, and difficulty in performing everyday activities such as eating, speaking, and yawning. One of the most effective ways to alleviate the symptoms of TMJ is by using mouth guards, which are specialized dental devices designed to protect the jaw joint and surrounding muscles.
Mouth guards for TMJ work by reducing the pressure on the temporomandibular joint, which helps to minimize pain and discomfort. These guards are typically made of soft, pliable materials that fit comfortably over the upper or lower teeth. By preventing the teeth from clenching or grinding together, mouth guards can help to reduce the strain on the joint and its surrounding muscles, thereby reducing symptoms of TMJ.
There are several types of mouth guards available for TMJ, each with its own unique features and benefits. The most common types include:
1.
Custom-made mouth guards: These are created by a dental professional and are tailored to fit the individual’s mouth perfectly. Custom-made mouth guards offer the best fit and protection, as they are designed to accommodate the unique anatomy of each person’s mouth.
2.
Boil-and-bite mouth guards: These mouth guards are pre-formed and can be customized by boiling them in water and then biting down on them to mold them to the shape of the teeth. While they are not as precise as custom-made guards, they are still effective for many individuals.
3.
Over-the-counter mouth guards: These are the most affordable option and can be purchased at most drugstores. However, they may not provide the same level of comfort and protection as custom or boil-and-bite guards.
It is important to choose the right type of mouth guard for TMJ, as an ill-fitting guard can actually worsen the symptoms. When selecting a mouth guard, consider the following factors:
–
Comfort: The mouth guard should be comfortable to wear and should not cause any pain or discomfort.
–
Fit: The guard should fit securely over the teeth without causing any gaps or loose spots.
–
Material: The material should be soft and pliable enough to protect the teeth and joint without being too rigid.
In conclusion, mouth guards for TMJ are an effective and non-invasive treatment option for individuals suffering from this condition. By reducing the pressure on the temporomandibular joint and surrounding muscles, mouth guards can help alleviate pain and discomfort, allowing individuals to live a more comfortable and pain-free life. When choosing a mouth guard, it is important to consider the type, comfort, fit, and material to ensure the best possible outcome.
